| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2019 |
Run |
neighborhood |
Easy |
2.3 mi |
29:33 |
13:09 |
 |
| 5/26/2019 |
Run |
neighborhood |
Easy |
1.8 mi |
24:09 |
13:30 |
|
| 5/19/2019 |
Run |
neighborhood |
Easy |
1.8 mi |
23:44 |
13:12 |
|
| 5/12/2019 |
Run |
neighborhood |
Easy |
1.9 mi |
23:26 |
12:16 |
|
| 4/27/2019 |
Run |
neighborhood |
Easy |
2.3 mi |
30:56 |
13:42 |
|
| 4/22/2019 |
Run |
neighborhood |
Easy |
2.1 mi |
27:21 |
12:47 |
|
| 4/14/2019 |
Run |
neighborhood |
Easy |
2.0 mi |
27:31 |
13:34 |
|
| 4/2/2019 |
Run |
neighborhood |
Easy |
3.8 mi |
54:49 |
14:19 |
|
| 3/18/2019 |
Run |
neighborhood |
Easy |
5.1 mi |
1:11:37 |
14:10 |
|
| 2/2/2019 |
Run |
neighborhood |
Easy |
2.9 mi |
38:40 |
13:18 |
|
| 2/2/2019 |
Run |
neighborhood |
Easy |
1.0 mi |
13:25 |
13:51 |
|
| 2/1/2019 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:36:23 |
13:32 |
|
| 1/9/2019 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:43:58 |
14:42 |
|
| 1/1/2019 |
Run |
annapolis new year's day run |
Gen Aerobic |
4.3 mi |
43:27 |
10:14 |
|
| 11/23/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:40:45 |
14:17 |
|
| 11/18/2018 |
Run |
neighborhood |
Easy |
2.3 mi |
30:25 |
13:28 |
|
| 11/16/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
23:15 |
12:51 |
|
| 11/15/2018 |
Run |
neighborhood |
Gen Aerobic |
1.8 mi |
18:36 |
10:14 |
|
| 11/9/2018 |
Run |
neighborhood |
Easy |
2.5 mi |
27:50 |
11:19 |
|
| 11/5/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
22:41 |
12:24 |
|
| 10/30/2018 |
Run |
neighborhood |
Easy |
1.6 mi |
23:04 |
14:42 |
|
| 10/24/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
28:16 |
15:22 |
|
| 10/23/2018 |
Run |
neighborhood |
Gen Aerobic |
1.9 mi |
20:48 |
10:57 |
|
| 10/17/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
20:44 |
11:28 |
|
| 10/13/2018 |
Run |
neighborhood |
Easy |
2.6 mi |
29:04 |
11:01 |
|
| 10/9/2018 |
Run |
neighborhood |
Gen Aerobic |
1.8 mi |
18:27 |
10:16 |
|
| 10/4/2018 |
Run |
neighborhood |
Gen Aerobic |
1.8 mi |
19:44 |
10:51 |
|
| 10/1/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
26:08 |
14:27 |
|
| 9/29/2018 |
Run |
neighborhood |
Easy |
1.4 mi |
20:36 |
14:44 |
|
| 9/24/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
22:38 |
12:27 |
|
| 9/23/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:38:45 |
14:03 |
|
| 9/20/2018 |
Run |
neighborhood |
Gen Aerobic |
1.8 mi |
19:07 |
10:37 |
|
| 9/17/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
23:07 |
12:43 |
|
| 9/13/2018 |
Run |
neighborhood |
Easy |
1.9 mi |
28:41 |
14:52 |
|
| 9/9/2018 |
Run |
neighborhood |
Easy |
2.3 mi |
27:52 |
12:24 |
|
| 9/7/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:43:23 |
14:35 |
|
| 9/6/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
27:46 |
15:21 |
|
| 9/3/2018 |
Run |
neighborhood |
Easy |
1.8 mi |
24:55 |
13:42 |
|
| 9/2/2018 |
Run |
neighborhood |
Easy |
1.4 mi |
23:09 |
16:19 |
|
| 9/1/2018 |
Run |
neighborhood |
Easy |
3.2 mi |
47:01 |
14:34 |
|
| 8/31/2018 |
Run |
neighborhood |
Easy |
3.0 mi |
44:24 |
15:01 |
|
| 8/30/2018 |
Run |
neighborhood |
Easy |
2.3 mi |
32:13 |
14:12 |
|
| 8/29/2018 |
Run |
neighborhood |
Easy |
1.4 mi |
23:35 |
16:23 |
|
| 8/27/2018 |
Run |
neighborhood |
Easy |
1.6 mi |
25:51 |
16:04 |
|
| 8/17/2018 |
Run |
neighborhood |
Easy |
1.9 mi |
28:47 |
15:05 |
|
| 8/15/2018 |
Run |
neighborhood |
Easy |
1.1 mi |
15:12 |
13:21 |
|
| 8/13/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:53:13 |
15:56 |
|
| 8/11/2018 |
Run |
hawkins loop from home |
medium |
14.7 mi |
3:42:20 |
15:10 |
|
| 8/9/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:47:23 |
15:09 |
|
| 8/7/2018 |
Run |
neighborhood |
Easy |
4.3 mi |
1:08:19 |
15:56 |
|
| 8/5/2018 |
Run |
neighborhood |
Easy |
7.0 mi |
1:44:45 |
14:57 |
|
| 8/3/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:48:45 |
15:26 |
|
| 8/1/2018 |
Run |
neighborhood |
Easy |
5.0 mi |
1:09:01 |
13:50 |
|
| 7/30/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:48:20 |
15:24 |
|
| 7/28/2018 |
Run |
chesterfield loop from home |
medium |
13.8 mi |
3:14:53 |
14:07 |
|
| 7/25/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:47:52 |
15:20 |
|
| 7/23/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:46:38 |
15:08 |
|
| 7/21/2018 |
Run |
chesterfield loop from home |
medium |
13.3 mi |
3:09:01 |
14:12 |
|
| 7/19/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:44:18 |
14:46 |
|
| 7/17/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:44:28 |
14:51 |
|
| 7/15/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:41:45 |
14:28 |
|
| 7/13/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:44:01 |
14:43 |
|
| 7/11/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:45:03 |
14:51 |
|
| 7/9/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:42:55 |
14:36 |
|
| 7/7/2018 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:57:26 |
13:25 |
|
| 7/5/2018 |
Run |
neighborhood |
Easy |
3.0 mi |
48:12 |
16:17 |
|
| 7/2/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:42:24 |
14:34 |
|
| 6/30/2018 |
Run |
chesterfield loop from home |
medium |
13.3 mi |
3:21:04 |
15:06 |
|
| 6/28/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:32:08 |
13:03 |
|
| 6/26/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:40:14 |
14:18 |
|
| 6/24/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:36:34 |
13:42 |
|
| 6/22/2018 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:40:56 |
14:21 |
|
| 6/20/2018 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:43:26 |
14:40 |
|
| 6/18/2018 |
Run |
neighborhood |
Easy |
5.0 mi |
1:13:30 |
14:37 |
|
| 6/16/2018 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:56:02 |
13:21 |
|
| 6/14/2018 |
Run |
neighborhood |
Easy |
5.0 mi |
1:11:44 |
14:21 |
|