Notes
first run back from achilles...took about 6 weeks off. Still feels stiff in the morning, but soreness goes away after activity. Felt the soreness during the run, it went away in the middle, and then slowly came back as I finished.
However, after the run, no pain...iced immediately....that evening achilles felt fine and in the morning, other than a little stiffness. Still need to take things easy, but feels like I may be able to start up again.