Notes
Wow...too bad Akron wasn't today. This run felt really good. I wasn't trying to push and had to try to get myself to slow down after 6. Felt barely spent at the end of the run....hopefully that's a good sign. (or maybe my body is a week off and thought the race was today)
Test run of nummies at 5 to make sure stomach was ok. check...think I may be ready...