| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/25/2015 |
Run |
Rocky River Nature Center - North |
Default |
0.2 mi |
1:34 |
9:51 |
 |
| 11/27/2016 |
Run |
Rocky River Nature Center - North |
Recovery |
0.6 mi |
6:29 |
10:48 |
|
| 10/4/2015 |
Run |
Rocky River Nature Center - North |
Default |
1.4 mi |
12:05 |
8:34 |
|
| 6/24/2014 |
Run |
Rocky River Nature Center - North |
Default |
2.3 mi |
24:17 |
10:48 |
|
| 2/13/2018 |
Run |
Rocky River Nature Center - North |
Default |
3.1 mi |
28:49 |
9:18 |
|
| 7/21/2014 |
Run |
Rocky River Nature Center - North |
Default |
3.4 mi |
30:30 |
8:57 |
|
| 10/9/2014 |
Run |
Rocky River Nature Center - North |
Default |
3.5 mi |
30:38 |
8:46 |
|
| 10/29/2016 |
Run |
Rocky River Nature Center - North |
Recovery |
3.1 mi |
35:50 |
11:32 |
|
| 9/1/2014 |
Run |
Rocky River Nature Center - North |
Default |
4.0 mi |
37:40 |
9:26 |
|
| 5/16/2016 |
Run |
Rocky River Nature Center - North |
Default |
4.0 mi |
37:44 |
9:22 |
|
| 8/25/2014 |
Run |
Rocky River Nature Center - North |
Default |
4.0 mi |
38:37 |
9:37 |
|
| 6/3/2018 |
Run |
Rocky River Nature Center - North |
Default |
4.0 mi |
39:05 |
9:44 |
|
| 5/30/2016 |
Run |
Rocky River Nature Center - North |
Default |
4.0 mi |
39:53 |
9:57 |
|
| 11/11/2018 |
Run |
Rocky River Nature Center - North |
Default |
2.9 mi |
40:59 |
14:05 |
|
| 10/8/2014 |
Run |
Rocky River Nature Center - North |
Default |
4.5 mi |
42:27 |
9:27 |
|
| 3/24/2017 |
Walk |
Rocky River Nature Center - North |
Default |
2.1 mi |
44:05 |
21:00 |
|
| 5/31/2014 |
Run |
Rocky River Nature Center - North |
Default |
4.5 mi |
44:41 |
9:56 |
|
| 11/27/2016 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
45:04 |
9:01 |
|
| 10/8/2016 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
45:33 |
9:06 |
|
| 3/16/2019 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
45:39 |
9:08 |
|
| 9/4/2015 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
46:07 |
9:14 |
|
| 5/22/2015 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
46:21 |
9:13 |
|
| 9/17/2015 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
47:02 |
9:25 |
|
| 8/28/2015 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
47:02 |
9:25 |
|
| 10/15/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.3 mi |
47:06 |
8:58 |
|
| 11/6/2016 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
47:07 |
9:25 |
|
| 7/14/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
47:12 |
9:14 |
|
| 4/15/2016 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
47:12 |
9:26 |
|
| 7/20/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
47:43 |
9:22 |
|
| 8/15/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
48:27 |
9:35 |
|
| 11/11/2018 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
48:38 |
9:43 |
|
| 7/5/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.2 mi |
48:47 |
9:29 |
|
| 6/22/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
48:48 |
9:35 |
|
| 7/27/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
48:48 |
9:35 |
|
| 7/18/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
49:22 |
9:40 |
|
| 10/3/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
49:30 |
9:43 |
|
| 6/13/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
49:33 |
9:55 |
|
| 6/30/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
49:43 |
9:45 |
|
| 3/20/2017 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
49:50 |
9:59 |
|
| 6/14/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.2 mi |
50:55 |
9:48 |
|
| 7/25/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.3 mi |
51:05 |
9:39 |
|
| 11/22/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
51:32 |
8:35 |
|
| 7/13/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.3 mi |
51:32 |
9:42 |
|
| 1/15/2017 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
51:42 |
10:20 |
|
| 6/16/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.1 mi |
52:32 |
10:18 |
|
| 9/15/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
53:27 |
8:52 |
|
| 2/24/2017 |
Run |
Rocky River Nature Center - North |
Default |
4.2 mi |
53:30 |
12:38 |
|
| 11/7/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
53:33 |
8:55 |
|
| 9/2/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
53:51 |
8:58 |
|
| 9/9/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
54:01 |
9:01 |
|
| 10/6/2016 |
Run |
Rocky River Nature Center - North |
Tempo |
6.2 mi |
54:16 |
8:46 |
|
| 4/17/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
54:30 |
9:05 |
|
| 7/28/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
54:52 |
9:08 |
|
| 5/15/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
54:59 |
9:09 |
|
| 10/26/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
55:53 |
9:18 |
|
| 5/22/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
56:01 |
9:21 |
|
| 5/30/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
56:28 |
9:24 |
|
| 6/29/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.8 mi |
56:31 |
9:50 |
|
| 4/28/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.1 mi |
56:32 |
9:21 |
|
| 3/26/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
56:45 |
9:27 |
|
| 10/1/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
56:54 |
9:29 |
|
| 6/21/2014 |
Run |
Rocky River Nature Center - North |
Default |
5.4 mi |
57:12 |
10:42 |
|
| 4/14/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.1 mi |
57:16 |
9:21 |
|
| 4/21/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
57:37 |
9:16 |
|
| 7/4/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
57:50 |
9:39 |
|
| 3/19/2019 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
57:56 |
9:20 |
|
| 9/11/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
57:58 |
9:40 |
|
| 4/29/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:02 |
9:40 |
|
| 6/9/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:07 |
9:42 |
|
| 8/24/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:14 |
9:41 |
|
| 10/9/2017 |
Run |
Rocky River Nature Center - North |
Interval |
6.2 mi |
58:24 |
9:26 |
|
| 2/14/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:28 |
9:45 |
|
| 1/24/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
58:41 |
9:28 |
|
| 10/4/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.7 mi |
58:43 |
8:50 |
|
| 6/19/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:52 |
9:48 |
|
| 8/8/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
58:53 |
9:49 |
|
| 4/8/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.3 mi |
58:54 |
9:26 |
|
| 5/17/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
59:11 |
9:33 |
|
| 1/29/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
1:00:05 |
10:01 |
|
| 5/28/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:00:21 |
9:44 |
|
| 10/19/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.3 mi |
1:00:40 |
9:35 |
|
| 7/17/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:00:48 |
9:49 |
|
| 9/5/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
1:00:51 |
10:08 |
|
| 12/25/2015 |
Run |
Rocky River Nature Center - North |
Default |
6.4 mi |
1:00:54 |
9:33 |
|
| 1/19/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.3 mi |
1:01:03 |
9:47 |
|
| 5/27/2016 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
1:01:10 |
10:09 |
|
| 7/10/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:22 |
9:54 |
|
| 8/31/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.5 mi |
1:01:27 |
9:28 |
|
| 9/13/2015 |
Run |
Rocky River Nature Center - North |
Default |
7.0 mi |
1:01:33 |
8:48 |
|
| 3/30/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:33 |
10:01 |
|
| 6/11/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
1:01:39 |
10:17 |
|
| 10/27/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:41 |
9:57 |
|
| 11/1/2015 |
Run |
Rocky River Nature Center - North |
Default |
7.0 mi |
1:01:43 |
8:47 |
|
| 5/7/2017 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:50 |
9:58 |
|
| 9/15/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:52 |
9:58 |
|
| 6/2/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.3 mi |
1:02:02 |
9:54 |
|
| 5/15/2015 |
Run |
Rocky River Nature Center - North |
Default |
7.0 mi |
1:02:25 |
8:55 |
|
| 3/28/2015 |
Run |
Rocky River Nature Center - North |
Default |
7.0 mi |
1:03:54 |
9:07 |
|
| 8/3/2014 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
1:03:57 |
10:38 |
|
| 7/8/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.6 mi |
1:04:23 |
9:49 |
|