| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2021 |
Run |
treadmill |
Default |
4.0 mi |
38:22 |
9:36 |
 |
| 2/18/2021 |
Run |
treadmill |
Default |
3.1 mi |
32:13 |
10:24 |
|
| 2/17/2021 |
Run |
treadmill |
Default |
3.1 mi |
29:19 |
9:28 |
|
| 2/14/2021 |
Run |
treadmill |
Default |
3.1 mi |
29:01 |
9:22 |
|
| 2/13/2021 |
Run |
treadmill |
Default |
3.5 mi |
33:48 |
9:40 |
|
| 2/10/2021 |
Run |
treadmill |
Default |
3.1 mi |
29:36 |
9:33 |
|
| 2/9/2021 |
Run |
treadmill |
Default |
3.1 mi |
29:46 |
9:37 |
|
| 2/5/2021 |
Run |
treadmill |
Default |
3.1 mi |
28:24 |
9:10 |
|
| 2/3/2021 |
Run |
treadmill |
Default |
5.1 mi |
45:00 |
8:53 |
|
| 2/1/2021 |
Run |
treadmill |
Default |
6.2 mi |
57:28 |
9:17 |
|
| 1/29/2021 |
Run |
treadmill |
Default |
3.1 mi |
28:07 |
9:05 |
|
| 1/25/2021 |
Run |
treadmill |
Default |
3.5 mi |
31:50 |
9:06 |
|
| 1/18/2021 |
Run |
treadmill |
Default |
6.2 mi |
57:25 |
9:16 |
|
| 1/8/2021 |
Run |
treadmill |
Default |
3.1 mi |
29:10 |
9:25 |
|
| 1/6/2021 |
Run |
treadmill |
Default |
3.1 mi |
28:39 |
9:15 |
|
| 1/4/2021 |
Run |
treadmill |
Default |
5.0 mi |
45:53 |
9:11 |
|
| 12/23/2020 |
Run |
treadmill |
Default |
3.3 mi |
30:00 |
9:03 |
|
| 12/20/2020 |
Run |
treadmill |
Default |
3.3 mi |
31:07 |
9:35 |
|
| 12/19/2020 |
Run |
treadmill |
Default |
5.0 mi |
46:21 |
9:17 |
|
| 12/16/2020 |
Run |
treadmill |
Default |
3.3 mi |
30:00 |
9:13 |
|
| 12/13/2020 |
Run |
treadmill |
Default |
3.1 mi |
29:36 |
9:33 |
|
| 12/6/2020 |
Run |
treadmill |
Default |
3.1 mi |
29:55 |
9:40 |
|
| 12/4/2020 |
Run |
treadmill |
Default |
3.1 mi |
30:58 |
10:00 |
|
| 11/23/2020 |
Run |
treadmill |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 3/2/2020 |
Run |
treadmill |
Default |
3.3 mi |
35:11 |
10:50 |
|
| 2/19/2020 |
Run |
treadmill |
Default |
3.1 mi |
32:12 |
10:24 |
|
| 2/13/2020 |
Run |
treadmill |
Default |
3.3 mi |
35:11 |
10:50 |
|
| 2/10/2020 |
Run |
treadmill |
Default |
3.1 mi |
32:08 |
10:22 |
|
| 2/7/2020 |
Run |
treadmill |
Default |
3.1 mi |
32:46 |
10:35 |
|
| 1/30/2020 |
Run |
treadmill |
Default |
3.1 mi |
31:45 |
10:15 |
|
| 1/28/2020 |
Run |
treadmill |
Default |
3.5 mi |
36:11 |
10:21 |
|
| 1/20/2020 |
Run |
treadmill |
Default |
2.5 mi |
27:07 |
10:51 |
|
| 1/17/2020 |
Run |
treadmill |
Default |
3.1 mi |
34:18 |
11:04 |
|
| 1/13/2020 |
Run |
treadmill |
Default |
2.8 mi |
30:05 |
10:57 |
|
| 1/4/2020 |
Run |
treadmill |
Default |
3.0 mi |
31:59 |
10:42 |
|
| 3/19/2019 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
57:56 |
9:20 |
|
| 3/16/2019 |
Run |
Rocky River Nature Center - North |
Default |
5.0 mi |
45:39 |
9:08 |
|
| 3/13/2019 |
Run |
|
Default |
6.3 mi |
59:10 |
9:28 |
|
| 1/14/2019 |
Run |
|
Default |
2.2 mi |
1:48:55 |
49:18 |
|
| 1/5/2019 |
Run |
|
Default |
6.0 mi |
57:44 |
9:37 |
|
| 12/26/2018 |
Run |
|
Default |
5.0 mi |
47:09 |
9:25 |
|
| 12/24/2018 |
Run |
|
Default |
5.0 mi |
49:26 |
9:54 |
|
| 12/2/2018 |
Run |
|
Default |
8.1 mi |
1:21:21 |
10:05 |
|
| 11/23/2018 |
Run |
|
Default |
8.0 mi |
1:16:16 |
9:32 |
|
| 11/18/2018 |
Run |
|
Default |
5.0 mi |
48:39 |
9:43 |
|
| 11/11/2018 |
Run |
Rocky River Nature Center - North |
Default |
2.9 mi |
40:59 |
14:05 |
|
| 10/30/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.4 mi |
1:05:24 |
10:12 |
|
| 10/7/2018 |
Run |
|
Default |
6.2 mi |
1:00:00 |
9:41 |
|
| 9/29/2018 |
Run |
Findley State Park |
Default |
6.2 mi |
1:12:37 |
11:43 |
|
| 9/15/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.2 mi |
1:01:52 |
9:58 |
|
| 9/11/2018 |
Run |
Rocky River Nature Center - North |
Default |
6.0 mi |
57:58 |
9:40 |
|
| 8/30/2018 |
Run |
Bonnie Park - Bagley |
Default |
10.0 mi |
1:39:41 |
9:59 |
|
| 8/22/2018 |
Run |
Bonnie Park - Bagley |
Default |
7.5 mi |
1:15:12 |
10:02 |
|
| 8/19/2018 |
Run |
2018 Rock Hall Marathon |
Race |
13.1 mi |
2:00:35 |
9:13 |
|