Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/18/2015 Run Coachman 7.2 Long 7.2 mi 1:14:33 10:21 7/8/2015 Run Coachman 7.2 Easy 7.2 mi 1:12:40 10:06 6/29/2015 Run Coachman 7.2 Default 7.2 mi 1:12:59 10:08 6/16/2015 Run Coachman 7.2 Easy 7.2 mi 1:12:52 10:08 6/3/2015 Run Coachman 7.2 Easy 7.2 mi 1:07:57 9:27 5/27/2015 Run Coachman 7.2 Easy 7.2 mi 1:11:41 9:56 4/12/2015 Run Coachman 7.2 Easy 7.2 mi 1:10:38 9:48 4/4/2015 Run Coachman 7.2 Easy 7.2 mi 1:04:26 8:57 3/28/2015 Run Coachman 7.2 Easy 7.2 mi 1:00:48 8:26 12/27/2014 Run Coachman 7.2 Long 7.2 mi 1:07:36 9:23 12/13/2014 Run Coachman 7.2 Long 7.2 mi 1:05:02 9:03 11/22/2014 Run Coachman 7.2 Long 7.2 mi 1:08:59 9:36 10/9/2014 Run Coachman 7.2 Long 7.2 mi 1:13:41 10:15 10/4/2014 Run Coachman 7.2 Long 7.2 mi 1:09:11 9:38 9/30/2014 Run Coachman 7.2 Long 7.2 mi 1:10:31 9:48 9/6/2014 Run Coachman 7.2 Long 7.2 mi 1:15:53 10:32 7/19/2014 Run Coachman 7.2 Default 7.2 mi 1:09:00 9:35 6/28/2014 Run Coachman 7.2 Easy 7.2 mi 1:04:47 9:00 5/16/2013 Run Coachman 7.2 Long 7.2 mi 1:08:32 9:31 4/25/2013 Run Coachman 7.2 Long 7.2 mi 1:01:46 8:34 4/20/2013 Run Coachman 7.2 Long 7.2 mi 1:04:29 8:58 4/13/2013 Run Coachman 7.2 Long 7.2 mi 1:04:54 9:02 3/17/2013 Run Coachman 7.2 Long 7.2 mi 1:09:58 9:42 3/10/2013 Run Coachman 7.2 Long 7.2 mi 1:09:03 9:33 12/23/2012 Run Coachman 7.2 Long 7.2 mi 1:03:27 8:50 12/19/2012 Run Coachman 7.2 Long 7.2 mi 1:06:12 9:12 12/9/2012 Run Coachman 7.2 Long 7.2 mi 1:05:11 9:04 12/2/2012 Run Coachman 7.2 Long 7.2 mi 1:02:11 8:39 11/15/2012 Run Coachman 7.2 Moderate run 7.2 mi 1:02:33 8:41 11/13/2012 Run Coachman 7.2 Moderate run 7.2 mi 59:56 8:20 11/2/2012 Run Coachman 7.2 Easy 7.2 mi 1:06:39 9:15 10/24/2012 Run Coachman 7.2 Moderate run 7.2 mi 1:07:29 9:23 10/19/2012 Run Coachman 7.2 Moderate run 7.2 mi 1:07:53 9:25 9/25/2012 Run Coachman 7.2 Easy 7.3 mi 1:08:17 9:19 7/15/2012 Run Coachman 7.2 Long 7.2 mi 1:11:47 9:59 6/30/2012 Run Coachman 7.2 Long 7.2 mi 1:07:08 9:21 4/22/2012 Run Coachman 7.2 Moderate run 7.3 mi 59:21 8:10 4/14/2012 Run Coachman 7.2 Moderate run 7.2 mi 59:18 8:15 12/13/2011 Run Coachman 7.2 Easy 7.2 mi 1:03:51 8:53 12/4/2011 Run Coachman 7.2 Easy 7.2 mi 1:02:58 8:45 11/27/2011 Run Coachman 7.2 Easy 7.2 mi 1:05:03 9:03 11/17/2011 Run Coachman 7.2 Easy 7.2 mi 1:01:12 8:29 11/14/2011 Run Coachman 7.2 Moderate run 7.2 mi 58:30 8:08 10/7/2011 Run Coachman 7.2 Easy 7.2 mi 1:05:03 9:03 8/24/2011 Run Coachman 7.2 Default 7.2 mi 1:04:20 8:57 7/23/2011 Run Coachman 7.2 Long 7.2 mi 1:10:45 9:49 7/16/2011 Run Coachman 7.2 Long 7.2 mi 1:07:16 9:21 7/9/2011 Run Coachman 7.2 Long 7.2 mi 1:11:37 9:57 5/10/2011 Run Coachman 7.2 Easy 7.2 mi 1:06:36 9:15 3/13/2011 Run Coachman 7.2 Long 7.2 mi 1:10:54 9:50 3/10/2011 Run Coachman 7.2 Moderate run 7.2 mi 1:02:14 8:39 2/27/2011 Run Coachman 7.2 Long 7.2 mi 1:09:30 9:41 1/9/2011 Run Coachman 7.2 Long 7.2 mi 1:13:03 10:08 12/22/2010 Run Coachman 7.2 Easy 7.2 mi 1:09:18 9:40 11/20/2010 Run Coachman 7.2 Long 7.2 mi 56:15 7:51 9/11/2010 Run Coachman 7.2 Long 7.2 mi 1:04:34 8:59 9/4/2010 Run Coachman 7.2 Easy 7.2 mi 1:11:10 9:53 8/28/2010 Run Coachman 7.2 Long 7.2 mi 1:12:17 10:03 7/24/2010 Run Coachman 7.2 Long 7.2 mi 1:12:54 10:07 6/15/2010 Run Coachman 7.2 Moderate run 7.2 mi 1:08:01 9:27 6/8/2010 Run Coachman 7.2 Moderate run 7.2 mi 1:06:32 9:15 6/5/2010 Run Coachman 7.2 Long 7.2 mi 1:14:26 10:22 5/22/2010 Run Coachman 7.2 Long 7.2 mi 1:12:16 10:04 5/5/2010 Run Coachman 7.2 Long 7.2 mi 1:05:55 9:10 3/28/2010 Run Coachman 7.2 Long 7.2 mi 1:04:33 8:58 3/6/2010 Run Coachman 7.2 Long 7.2 mi 1:06:11 9:14 2/7/2010 Run Coachman 7.2 Long 7.2 mi 1:02:53 8:45 12/25/2009 Run Coachman 7.2 Moderate run 7.2 mi 1:05:22 9:05 8/29/2009 Run Coachman 7.2 Easy 7.2 mi 1:05:49 9:09 8/15/2009 Run Coachman 7.2 Long 7.2 mi 1:08:46 9:34 8/8/2009 Run Coachman 7.2 Long 7.2 mi 1:07:00 9:18 6/4/2009 Run Coachman 7.2 Moderate run 7.2 mi 1:04:34 8:59 5/28/2009 Run Coachman 7.2 Moderate run 7.2 mi 1:04:48 9:00 5/14/2009 Run Coachman 7.2 Easy 7.2 mi 1:03:07 8:46 4/15/2009 Run Coachman 7.2 Easy 7.2 mi 1:04:10 8:57 3/10/2009 Run Coachman 7.2 Moderate run 7.2 mi 1:03:06 8:48 1/11/2009 Run Coachman 7.2 Moderate run 7.2 mi 1:00:12 8:22 12/4/2008 Run Coachman 7.2 Tempo 7.2 mi 56:01 7:47