| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2015 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:01 |
9:39 |
 |
| 10/29/2015 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:28 |
9:30 |
|
| 1/18/2015 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:59 |
9:46 |
|
| 11/30/2014 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:35 |
9:42 |
|
| 11/2/2014 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:24 |
9:05 |
|
| 8/18/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:33 |
9:06 |
|
| 7/23/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
51:26 |
10:16 |
|
| 4/29/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:12 |
9:38 |
|
| 4/22/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:33 |
9:06 |
|
| 4/15/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:39 |
9:30 |
|
| 4/3/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
4.9 mi |
43:54 |
8:55 |
|
| 3/26/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 2/27/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
4.9 mi |
44:25 |
9:01 |
|
| 2/12/2013 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:56 |
9:12 |
|
| 12/11/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:24 |
9:03 |
|
| 11/19/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 10/30/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:57 |
9:10 |
|
| 10/27/2012 |
Run |
Barlow Loop Plus (Improved) |
Moderate run |
5.0 mi |
43:09 |
8:37 |
|
| 10/10/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:02 |
9:36 |
|
| 9/27/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:11 |
9:13 |
|
| 9/20/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:34 |
9:18 |
|
| 9/11/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:52 |
8:59 |
|
| 9/4/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
51:05 |
10:14 |
|
| 8/22/2012 |
Run |
Barlow Loop Plus (Improved) |
Running |
5.0 mi |
46:53 |
9:23 |
|
| 8/20/2012 |
Run |
Barlow Loop Plus (Improved) |
Running |
5.0 mi |
48:22 |
9:41 |
|
| 8/14/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:36 |
9:44 |
|
| 6/25/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:02 |
9:01 |
|
| 5/14/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:13 |
8:38 |
|
| 4/29/2012 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:28 |
9:06 |
|
| 12/11/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.1 mi |
46:00 |
9:07 |
|
| 11/8/2011 |
Run |
Barlow Loop Plus (Improved) |
Tempo |
5.0 mi |
39:54 |
7:58 |
|
| 11/3/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:44 |
8:43 |
|
| 10/24/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:38 |
9:31 |
|
| 10/14/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:27 |
9:16 |
|
| 10/4/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
41:02 |
8:10 |
|
| 9/26/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.1 mi |
46:42 |
9:14 |
|
| 8/31/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:43 |
9:55 |
|
| 8/22/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:19 |
9:14 |
|
| 8/8/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:44 |
9:32 |
|
| 7/25/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:00 |
9:33 |
|
| 7/12/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:54 |
9:33 |
|
| 6/9/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:17 |
9:27 |
|
| 6/5/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 5/24/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:00 |
8:35 |
|
| 5/18/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:22 |
8:39 |
|
| 5/7/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:06 |
9:24 |
|
| 3/31/2011 |
Run |
Barlow Loop Plus (Improved) |
Tempo |
5.0 mi |
40:51 |
8:11 |
|
| 3/24/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:02 |
8:48 |
|
| 3/7/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:01 |
9:25 |
|
| 2/22/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:52 |
9:59 |
|
| 2/17/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:09 |
9:13 |
|
| 2/1/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 1/28/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:09 |
9:53 |
|
| 1/5/2011 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:09 |
9:51 |
|
| 12/25/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
4.9 mi |
48:11 |
9:47 |
|
| 12/17/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
50:56 |
10:11 |
|
| 12/12/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:29 |
9:16 |
|
| 12/7/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:48 |
9:09 |
|
| 12/2/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:31 |
9:28 |
|
| 11/18/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:25 |
9:05 |
|
| 11/6/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:44 |
9:21 |
|
| 9/30/2010 |
Run |
Barlow Loop Plus (Improved) |
Tempo |
5.0 mi |
43:45 |
8:44 |
|
| 9/3/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:15 |
9:14 |
|
| 8/26/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:18 |
9:25 |
|
| 7/26/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
55:00 |
10:59 |
|
| 7/23/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
53:38 |
10:43 |
|
| 7/13/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
51:53 |
10:21 |
|
| 7/5/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:08 |
9:49 |
|
| 6/29/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:04 |
9:25 |
|
| 6/9/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
49:58 |
9:59 |
|
| 6/3/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:53 |
9:36 |
|
| 5/25/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:04 |
9:35 |
|
| 5/18/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:13 |
9:15 |
|
| 5/13/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:34 |
9:19 |
|
| 4/19/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
48:55 |
9:46 |
|
| 3/4/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:17 |
9:03 |
|
| 2/28/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:59 |
8:59 |
|
| 2/22/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:52 |
9:22 |
|
| 2/15/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:13 |
9:02 |
|
| 2/13/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:41 |
8:42 |
|
| 2/10/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:18 |
9:03 |
|
| 1/16/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:07 |
8:48 |
|
| 1/1/2010 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:37 |
8:55 |
|
| 9/29/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:38 |
8:43 |
|
| 9/22/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:45 |
8:59 |
|
| 9/16/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:06 |
9:14 |
|
| 9/3/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:45 |
8:43 |
|
| 9/1/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:08 |
9:00 |
|
| 8/10/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
47:56 |
9:36 |
|
| 7/25/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 7/21/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
44:20 |
8:48 |
|
| 7/6/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:23 |
9:04 |
|
| 6/18/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
45:16 |
9:03 |
|
| 6/14/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
46:18 |
9:15 |
|
| 5/12/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
41:26 |
8:17 |
|
| 4/25/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
42:55 |
8:34 |
|
| 3/30/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
42:59 |
8:36 |
|
| 3/19/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
42:16 |
8:29 |
|
| 2/24/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 2/12/2009 |
Run |
Barlow Loop Plus (Improved) |
Easy |
5.0 mi |
43:15 |
8:39 |
|