Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Moderate run 7.0 mi 59:41 8:32
7/31/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Moderate run 7.0 mi 58:08 8:19
6/13/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Easy 7.0 mi 1:01:36 8:48
4/17/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Easy 7.0 mi 1:02:12 8:54
4/2/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Easy 7.0 mi 1:03:46 9:07
1/28/2007 Run
Lacul Titan 3 laps 7.0 or 7.1
Moderate run 7.1 mi 1:00:31 8:32
10/31/2006 Run
Lacul Titan 3 laps 7.0 or 7.1
Moderate run 7.1 mi 1:08:05 9:36
10/24/2006 Run
Lacul Titan 3 laps 7.0 or 7.1
Moderate run 7.1 mi 1:05:39 9:15
4/15/2006 Run
Lacul Titan 3 laps 7.0 or 7.1
Long 7.1 mi 1:00:42 8:33