| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
Red, White and Blue Shoes 5k - Furman |
Race |
5.0 km |
21:11 |
6:50 |
 |
| 6/13/2015 |
Run |
Sunrise 8K |
Race |
8.0 km |
35:12 |
7:05 |
|
| 5/16/2015 |
Run |
Flight for the Fight 5k |
Race |
5.0 km |
20:45 |
6:41 |
|
| 4/11/2015 |
Run |
Furman Corporate Shield 5K 2009- |
Race |
5.0 km |
20:58 |
6:45 |
|
| 11/22/2012 |
Run |
Electric City Gobbler 5k |
Race |
5.0 km |
19:54 |
6:25 |
|
| 9/7/2012 |
Run |
BMW Classic 2 Mile |
Race |
2.0 mi |
13:10 |
6:35 |
|
| 5/4/2012 |
Run |
Swamp Rabbit 5k 2011- |
Race |
5.0 km |
21:06 |
6:48 |
|
| 4/7/2012 |
Run |
Furman Corporate Shield 5K 2009- |
Race |
3.1 mi |
20:27 |
6:34 |
|
| 12/10/2011 |
Run |
Laurens Reindeer Run 5k |
Race |
5.0 km |
20:05 |
6:28 |
|
| 9/9/2011 |
Run |
BMW Classic 2 Mile |
Race |
2.0 mi |
12:45 |
6:21 |
|
| 7/2/2011 |
Run |
Red, White and Blue Shoes 5k - Furman |
Race |
5.0 km |
20:16 |
6:32 |
|
| 6/11/2011 |
Run |
Sunrise 8K |
Race |
8.0 km |
34:46 |
7:00 |
|
| 5/6/2011 |
Run |
Swamp Rabbit 5k 2011- |
Race |
5.0 km |
21:10 |
6:49 |
|
| 1/22/2011 |
Run |
Greenville News Run Downtown 2010 |
Race |
5.0 km |
21:17 |
6:52 |
|
| 12/11/2010 |
Run |
Laurens Reindeer Run 5k |
Race |
5.0 km |
20:13 |
6:31 |
|
| 9/24/2010 |
Run |
BMW Classic 2 Mile |
Race |
2.0 mi |
13:37 |
6:49 |
|
| 8/21/2010 |
Run |
Michelin 5k |
Race |
3.1 mi |
22:29 |
7:14 |
|
| 8/21/2010 |
Run |
|
Easy |
1.2 mi |
13:26 |
11:12 |
|
| 7/3/2010 |
Run |
Red, White and Blue Shoes 5k - Furman |
Race |
5.0 km |
20:38 |
6:39 |
|
| 4/10/2010 |
Run |
Furman Corporate Shield 5K 2009- |
Race |
5.0 km |
20:38 |
6:39 |
|
| 1/23/2010 |
Run |
Greenville News Run Downtown 2010 |
Race |
3.1 mi |
20:52 |
6:44 |
|
| 12/12/2009 |
Run |
Laurens Reindeer Run 5k |
Race |
5.0 km |
21:04 |
6:47 |
|
| 9/25/2009 |
Run |
Random Route |
Race |
2.0 mi |
12:48 |
6:24 |
|
| 8/22/2009 |
Run |
Michelin 5k |
Race |
3.1 mi |
21:05 |
6:49 |
|
| 8/12/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
4.8 mi |
42:32 |
8:58 |
|
| 8/5/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
4.8 mi |
39:05 |
8:13 |
|
| 7/29/2009 |
Run |
|
Speedwork |
3.9 mi |
33:18 |
8:36 |
|
| 7/22/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
4.8 mi |
39:27 |
8:17 |
|
| 7/14/2009 |
Run |
|
Speedwork |
4.8 mi |
40:29 |
8:23 |
|
| 6/25/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
3.9 mi |
32:08 |
8:13 |
|
| 6/13/2009 |
Run |
Sunrise 8K |
Race |
8.0 km |
33:49 |
6:49 |
|
| 6/9/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
4.8 mi |
39:33 |
8:18 |
|
| 6/2/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
4.8 mi |
39:22 |
8:18 |
|
| 5/18/2009 |
Run |
Simpsonville (Misc) |
Speedwork |
3.9 mi |
32:18 |
8:17 |
|
| 5/8/2009 |
Run |
|
Race |
5.0 km |
20:56 |
6:45 |
|
| 5/7/2009 |
Run |
|
Speedwork |
2.4 mi |
19:01 |
8:06 |
|
| 4/22/2009 |
Run |
|
Speedwork |
3.9 mi |
31:16 |
7:59 |
|