Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/5/2014 Run beer run Easy 3.5 mi     4/25/2014 Run   Easy 8.0 mi 56:12 7:02 4/24/2014 Run   Easy 7.5 mi 55:21 7:23 4/22/2014 Run   Easy 7.0 mi 47:21 6:46 4/5/2014 Run Eagle Park Easy 4.0 mi 26:30 6:38 4/5/2014 Run   Easy 6.0 mi     4/2/2014 Run   Easy 2.5 mi 17:49 7:08 4/1/2014 Run   Easy 4.0 mi 29:13 7:19 3/27/2014 Run Cary out and back + strides Easy 5.5 mi     3/26/2014 Run   Easy 3.5 mi 29:13 8:21 3/25/2014 Run   Easy 3.0 mi 19:57 6:39 3/13/2014 Run   Easy 6.0 mi     3/11/2014 Run   Easy 4.0 mi     3/5/2014 Run   Easy 5.5 mi     2/28/2014 Run   Easy 7.5 mi     2/28/2014 Run   Easy 1.0 mi     2/26/2014 Run   Easy 3.0 mi 19:30 6:30 2/20/2014 Run   Easy 9.5 mi 1:04:57 6:51 2/18/2014 Run GE from 624 Easy 3.0 mi     2/13/2014 Run   Easy 9.0 mi 1:02:26 6:57 2/10/2014 Run   Easy 9.5 mi     1/28/2014 Run   Easy 2.0 mi 14:00 7:00 1/25/2014 Run hines Easy 7.3 mi 58:00 7:57