9/3/2012
9:00 AM
3 mi
27:23
9:08 mi
Brooks Adrenaline GTS 12
6x880 (4:18, 4:38, 4:36, 4:36, 4:38, 4:37). 1:30 to 2 min rest in between
Workout type:Interval
Distance:3 mi
Mile repeats