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11/8/2009

2:50 PM

10.3 mi

1:26:37.70

8:25 mi

Health

140 lb
143 bpm
174 bpm
4566

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Cedar Hills

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Notes

Bad run. Multiple pit stops. Probably the peanuts and coffee diet all day ... blech! Mile 5 pace way off because I did not stop the watch. Pushed the wrong button.

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