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8/12/2010

7:29 PM

3.4 mi

13:55.90

14.73 mi / hr

Equipment

Nishiki

Health

138 lb
131 bpm
150 bpm
440

Weather

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Council Crest/Cedar Hills

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Notes

This was actually a round trip (Cedar Hills/Council Crest) but did not restart watch at Sylvan. Ride from Sylvan to Council Crest (plus the 'Goat Trail' as John called it) not accounted. Restarted watch for the ride back from Council Crest to Cedar Hills. Stopped at the cemetery bridge and, damn it, I forgot to restart my watch from the cemetery bridge to Cedar Hills! Restarted it again when we finished, then stopped it. That's why there is a straight line from the cemetery bridge to the end.

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