| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2008 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.1 mi |
38:30 |
7:37 |
 |
| 12/30/2008 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.6 mi |
48:01 |
7:20 |
|
| 1/20/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.4 mi |
54:22 |
7:21 |
|
| 2/3/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Fartlek |
6.1 mi |
43:18 |
7:06 |
|
| 2/10/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
37:10 |
7:12 |
|
| 2/27/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.8 mi |
46:11 |
8:02 |
|
| 3/3/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Tempo |
7.5 mi |
56:16 |
7:31 |
|
| 3/19/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.8 mi |
42:20 |
7:21 |
|
| 4/3/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:16 |
7:34 |
|
| 4/24/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
45:32 |
7:25 |
|
| 5/5/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.5 mi |
51:07 |
7:55 |
|
| 5/6/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.5 mi |
58:34 |
7:48 |
|
| 5/21/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.4 mi |
56:52 |
7:40 |
|
| 7/22/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/24/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
44:55 |
7:19 |
|
| 7/27/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
4.8 mi |
38:06 |
8:01 |
|
| 8/6/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
47:56 |
7:47 |
|
| 9/1/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
48:37 |
7:51 |
|
| 9/4/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
48:53 |
7:50 |
|
| 9/28/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
47:21 |
7:45 |
|
| 10/19/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.1 mi |
37:36 |
7:23 |
|
| 11/4/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
46:18 |
7:32 |
|
| 11/19/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:11 |
7:33 |
|
| 11/24/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.5 mi |
54:36 |
7:17 |
|
| 12/16/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.4 mi |
55:40 |
7:35 |
|
| 1/15/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.8 mi |
42:56 |
7:28 |
|
| 1/26/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
42:32 |
7:52 |
|
| 2/1/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
48:27 |
7:40 |
|
| 2/23/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.4 mi |
54:46 |
7:28 |
|
| 3/10/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.5 mi |
42:09 |
7:40 |
|
| 3/23/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
45:32 |
7:27 |
|
| 4/2/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
40:49 |
7:32 |
|
| 4/29/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.5 mi |
39:21 |
7:14 |
|
| 5/7/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
45:54 |
7:31 |
|
| 5/25/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
44:36 |
7:09 |
|
| 5/30/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.0 mi |
47:26 |
7:54 |
|
| 6/18/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
45:47 |
7:12 |
|
| 6/22/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
4.6 mi |
40:41 |
8:52 |
|
| 9/21/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:09 |
7:33 |
|
| 10/8/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
46:07 |
7:30 |
|
| 10/21/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.6 mi |
42:17 |
7:33 |
|
| 10/29/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
48:12 |
7:34 |
|
| 3/16/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.0 mi |
45:51 |
7:38 |
|
| 3/18/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
45:27 |
7:20 |
|
| 3/25/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.7 mi |
42:06 |
7:25 |
|
| 5/16/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.1 mi |
51:49 |
7:20 |
|
| 5/19/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
43:36 |
7:04 |
|
| 5/24/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.8 mi |
43:15 |
7:32 |
|
| 6/30/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
47:29 |
7:28 |
|
| 7/28/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.8 mi |
51:37 |
7:33 |
|
| 8/2/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:07 |
7:29 |
|
| 8/3/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.5 mi |
50:25 |
7:44 |
|
| 8/31/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
46:35 |
7:17 |
|
| 9/2/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:11 |
7:27 |
|
| 9/7/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
48:07 |
7:41 |
|
| 9/8/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
48:50 |
7:43 |
|
| 9/14/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:45 |
7:34 |
|
| 9/26/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
51:17 |
8:13 |
|
| 10/21/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
49:15 |
7:44 |
|
| 11/4/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
47:25 |
7:30 |
|
| 12/8/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
46:00 |
7:19 |
|
| 12/20/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
47:20 |
7:25 |
|
| 1/10/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
49:29 |
7:22 |
|
| 2/9/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
50:39 |
7:35 |
|
| 4/5/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
50:16 |
7:29 |
|
| 4/11/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
54:21 |
7:36 |
|
| 4/26/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.7 mi |
43:40 |
7:43 |
|
| 5/11/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
49:42 |
7:26 |
|
| 7/6/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.3 mi |
55:42 |
7:37 |
|
| 7/11/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
59:13 |
7:37 |
|
| 7/23/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.5 mi |
49:17 |
7:35 |
|
| 7/25/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
55:46 |
7:44 |
|
| 8/6/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
56:54 |
7:57 |
|
| 8/21/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
50:42 |
7:33 |
|
| 9/12/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.8 mi |
53:58 |
7:57 |
|
| 9/25/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
46:05 |
7:17 |
|
| 10/1/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.6 mi |
51:02 |
7:46 |
|
| 10/9/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.9 mi |
51:56 |
7:33 |
|
| 10/17/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.8 mi |
51:55 |
7:42 |
|
| 10/30/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.6 mi |
51:46 |
7:50 |
|
| 11/27/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.8 mi |
53:34 |
7:50 |
|
| 12/13/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.8 mi |
50:33 |
7:27 |
|
| 2/13/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.7 mi |
52:22 |
7:52 |
|
| 2/25/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.1 mi |
54:36 |
7:44 |
|
| 4/2/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
54:36 |
7:33 |
|
| 4/5/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
55:41 |
7:44 |
|
| 4/29/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
1:00:49 |
7:51 |
|
| 5/14/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.7 mi |
59:59 |
7:47 |
|
| 6/3/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.0 mi |
58:38 |
8:22 |
|
| 6/7/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.0 mi |
1:06:45 |
8:20 |
|
| 6/21/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
1:00:24 |
7:47 |
|
| 6/27/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
37:24 |
7:05 |
|
| 7/29/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
57:15 |
7:20 |
|
| 9/11/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
49:32 |
8:09 |
|
| 9/18/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.6 mi |
48:53 |
7:26 |
|
| 9/23/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.3 mi |
57:05 |
7:52 |
|
| 10/1/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.0 mi |
1:03:25 |
7:56 |
|
| 10/23/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
1:01:53 |
7:57 |
|
| 12/13/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.2 mi |
58:12 |
7:09 |
|
| 1/20/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.1 mi |
1:06:18 |
8:14 |
|