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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/4/2008
Run
Waterfront/Eastside Esplanade
Easy
7.4 mi
53:11
7:09
11/6/2008
Run
Waterfront/Eastside Esplanade
Fartlek
7.4 mi
50:36
6:51
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