Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
10/20/2013 |
Run |
Cedar Hills/Council Crest |
Hill |
13.6 mi |
1:54:48 |
8:27 |
|
12/30/2012 |
Run |
Cedar Hills/Council Crest |
Long |
16.1 mi |
2:05:03 |
7:47 |
|
7/4/2012 |
Run |
Cedar Hills/Council Crest |
Hill |
13.1 mi |
1:44:16 |
7:57 |
|
10/16/2011 |
Bike |
Cedar Hills/Council Crest |
Easy |
20.1 mi |
1:17:47 |
3:52 |
|
10/2/2011 |
Bike |
Cedar Hills/Council Crest |
Easy |
21.6 mi |
1:27:59 |
4:05 |
|
7/15/2011 |
Bike |
Cedar Hills/Council Crest |
Hill |
16.7 mi |
1:07:43 |
4:04 |
|
9/4/2010 |
Bike |
Cedar Hills/Council Crest |
Hill |
20.8 mi |
1:33:25 |
4:30 |
|
6/13/2010 |
Run |
Cedar Hills/Council Crest |
Hill |
13.2 mi |
1:45:44 |
8:03 |
|
12/5/2009 |
Run |
Cedar Hills/Council Crest |
Hill |
14.5 mi |
1:56:53 |
8:04 |
|
8/16/2009 |
Run |
Cedar Hills/Council Crest |
Hill |
16.1 mi |
2:09:06 |
8:02 |
|