| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.8 mi |
45:42 |
7:53 |
 |
| 5/21/2014 |
Run |
Downtown/Springwater Corridor |
Easy |
5.2 mi |
52:55 |
10:16 |
|
| 5/22/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
50:10 |
7:50 |
|
| 5/27/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
52:08 |
8:07 |
|
| 6/2/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.2 mi |
56:20 |
7:50 |
|
| 6/3/2014 |
Run |
Cedar Hills/158th |
Easy |
6.4 mi |
49:24 |
7:41 |
|
| 6/4/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
49:28 |
7:41 |
|
| 6/9/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
40:54 |
7:49 |
|
| 6/16/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
52:02 |
8:02 |
|
| 6/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:16 |
7:53 |
|
| 6/23/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:53 |
7:59 |
|
| 6/27/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
49:17 |
7:58 |
|
| 6/28/2014 |
Run |
San Friancisco/Embarcadero & Fishermans Wharf |
Easy |
6.3 mi |
48:11 |
7:39 |
|
| 6/30/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.5 mi |
37:02 |
8:11 |
|
| 7/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.8 mi |
53:25 |
7:53 |
|
| 7/8/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
43:18 |
8:16 |
|
| 7/14/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
40:56 |
7:48 |
|
| 7/18/2014 |
Run |
Florida/Omni Resort |
Easy |
4.5 mi |
34:19 |
7:38 |
|
| 7/23/2014 |
Run |
Florida/Omni Resort |
Easy |
5.1 mi |
39:50 |
7:54 |
|
| 7/24/2014 |
Run |
Florida/Omni Resort |
Easy |
5.1 mi |
39:59 |
7:52 |
|
| 7/28/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
41:17 |
7:51 |
|
| 7/29/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.3 mi |
40:39 |
7:44 |
|
| 7/30/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
42:49 |
8:12 |
|
| 7/31/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
51:27 |
7:55 |
|
| 8/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
49:31 |
8:13 |
|
| 8/6/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.4 mi |
36:23 |
8:21 |
|
| 8/18/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
43:13 |
8:22 |
|
| 8/21/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
52:03 |
8:39 |
|
| 8/25/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
44:01 |
8:29 |
|
| 8/27/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.0 mi |
39:01 |
7:47 |
|
| 9/1/2014 |
Run |
Cedar Hills Run/Bike with Jennifer, Nathan & Honey |
Easy |
3.3 mi |
31:39 |
9:40 |
|
| 9/2/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
37:04 |
7:47 |
|
| 9/8/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.5 mi |
58:04 |
7:48 |
|
| 9/10/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
40:45 |
7:52 |
|
| 9/15/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.0 mi |
50:01 |
8:17 |
|
| 9/17/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.0 mi |
1:04:10 |
8:01 |
|
| 5/20/2014 |
Run |
Downtown/Sherwood |
Hill |
6.3 mi |
56:09 |
8:59 |
|
| 5/29/2014 |
Run |
Downtown/Fairview & Wildwood Trail |
Hill |
6.8 mi |
57:22 |
8:25 |
|
| 5/30/2014 |
Run |
Downtown/Cedar Hills |
Hill |
8.5 mi |
1:14:46 |
8:47 |
|
| 5/31/2014 |
Run |
NW 53rd/Wildwood Trail |
Hill |
7.2 mi |
1:10:27 |
9:48 |
|
| 6/5/2014 |
Run |
Downtown/3M Meander |
Hill |
6.3 mi |
50:51 |
8:07 |
|
| 6/10/2014 |
Run |
Downtown/Terwilliger |
Hill |
7.5 mi |
59:52 |
7:58 |
|
| 6/11/2014 |
Run |
Downtown/Council Crest via College |
Hill |
5.6 mi |
1:04:17 |
11:28 |
|
| 6/12/2014 |
Run |
Downtown/Marquam Trail |
Hill |
6.0 mi |
57:13 |
9:32 |
|
| 6/18/2014 |
Run |
Downtown/Marquam & Warbler Trails |
Hill |
6.4 mi |
1:07:20 |
10:37 |
|
| 6/24/2014 |
Run |
Downtown/Flicker & Warbler Trails |
Hill |
6.2 mi |
59:12 |
9:33 |
|
| 6/25/2014 |
Run |
Downtown/3M Meander |
Hill |
6.0 mi |
1:06:27 |
11:02 |
|
| 6/26/2014 |
Run |
Downtown/NW Thurman |
Hill |
7.5 mi |
1:08:48 |
9:12 |
|
| 7/3/2014 |
Run |
Downtown/Flicker & Warbler Trails |
Hill |
6.2 mi |
59:44 |
9:40 |
|
| 7/7/2014 |
Run |
Downtown/Council Crest |
Hill |
6.2 mi |
1:02:12 |
10:07 |
|
| 7/9/2014 |
Run |
Downtown/Flicker & Warbler Trails |
Hill |
6.4 mi |
1:00:07 |
9:26 |
|
| 7/10/2014 |
Run |
Downtown/Pittock Mansion |
Hill |
6.7 mi |
1:06:22 |
9:55 |
|
| 8/4/2014 |
Run |
Downtown/Terwilliger |
Hill |
7.5 mi |
1:01:41 |
8:17 |
|
| 8/5/2014 |
Run |
Downtown/Council Crest |
Hill |
3.2 mi |
36:51 |
11:23 |
|
| 8/20/2014 |
Run |
Downtown/Marquam, Flicker & Warbler Trails |
Hill |
6.7 mi |
1:03:24 |
9:29 |
|
| 9/3/2014 |
Run |
Downtown/Terwilliger |
Hill |
7.0 mi |
56:01 |
7:58 |
|
| 9/4/2014 |
Run |
Downtown/Pittock Mansion |
Hill |
7.3 mi |
1:04:21 |
8:52 |
|
| 9/9/2014 |
Run |
Downtown/Marquam, Flicker & Warbler Trails |
Hill |
5.8 mi |
55:09 |
9:34 |
|
| 9/12/2014 |
Run |
Downtown/Council Crest |
Hill |
6.1 mi |
58:43 |
9:37 |
|
| 6/21/2014 |
Run |
2014 Bald Peak Half Marathon |
Race |
13.1 mi |
1:47:10 |
8:11 |
|
| 8/22/2014 |
Run |
2014 Hood To Coast - Leg 2 |
Race |
5.4 mi |
35:10 |
6:31 |
|
| 8/23/2014 |
Run |
2014 Hood To Coast - Leg 26 |
Race |
5.8 mi |
43:12 |
7:31 |
|
| 8/23/2014 |
Run |
2014 Hood To Coast - Leg 14 |
Race |
6.1 mi |
45:36 |
7:30 |
|