| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2014 |
Run |
Downtown/Pittock Mansion |
Hill |
6.5 mi |
1:07:58 |
10:24 |
 |
| 5/14/2014 |
Run |
Cedar Hills/158th |
Easy |
6.1 mi |
48:14 |
7:57 |
|
| 5/13/2014 |
Run |
Downtown/Council Crest |
Hill |
7.1 mi |
1:06:18 |
9:21 |
|
| 5/12/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.8 mi |
53:06 |
7:50 |
|
| 5/9/2014 |
Run |
Downtown/Pittock Mansion |
Hill |
6.1 mi |
1:02:21 |
10:14 |
|
| 5/8/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.3 mi |
57:26 |
7:53 |
|
| 5/6/2014 |
Run |
Downtown/Council Crest |
Hill |
6.1 mi |
54:08 |
8:52 |
|
| 5/5/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
43:01 |
7:43 |
|
| 5/2/2014 |
Run |
Downtown/Council Crest |
Hill |
6.0 mi |
1:02:00 |
10:26 |
|
| 5/1/2014 |
Run |
Downtown/Council Crest |
Hill |
6.2 mi |
1:00:01 |
9:38 |
|
| 4/30/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.7 mi |
43:29 |
7:42 |
|
| 4/29/2014 |
Run |
Downtown/Council Crest |
Hill |
6.3 mi |
59:04 |
9:26 |
|
| 4/28/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.0 mi |
48:32 |
8:04 |
|
| 4/24/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
48:59 |
7:50 |
|
| 4/22/2014 |
Run |
Downtown/Warbler Trail |
Hill |
6.4 mi |
57:55 |
9:06 |
|
| 4/21/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.0 mi |
39:17 |
7:51 |
|
| 4/18/2014 |
Run |
Downtown/Council Crest |
Hill |
6.0 mi |
57:34 |
9:33 |
|
| 4/17/2014 |
Run |
Downtown/Russell |
Easy |
4.6 mi |
38:50 |
8:28 |
|
| 4/16/2014 |
Run |
Downtown/Terwilliger |
Hill |
7.6 mi |
57:39 |
7:39 |
|
| 4/15/2014 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
41:55 |
7:49 |
|
| 4/13/2014 |
Run |
2014 Vernonia Marathon |
Race |
26.3 mi |
3:51:21 |
8:48 |
|
| 4/12/2014 |
Run |
Cedar Hills |
Easy |
3.3 mi |
28:30 |
8:36 |
|
| 4/9/2014 |
Run |
Downtown/Flicker & Warbler Trails |
Hill |
6.0 mi |
1:08:13 |
11:20 |
|
| 4/8/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.3 mi |
58:51 |
8:06 |
|
| 4/7/2014 |
Run |
Downtown/Council Crest |
Hill |
4.5 mi |
46:47 |
10:24 |
|
| 4/4/2014 |
Run |
Downtown/Warbler & Towhee |
Hill |
6.3 mi |
1:03:10 |
10:06 |
|
| 4/2/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.3 mi |
57:28 |
7:55 |
|
| 4/1/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
49:09 |
8:04 |
|
| 3/31/2014 |
Run |
Downtown/South Waterfront |
Easy |
4.2 mi |
41:59 |
10:02 |
|
| 3/29/2014 |
Run |
Cedar Hills/158th |
Easy |
8.1 mi |
1:06:36 |
8:16 |
|
| 3/24/2014 |
Run |
Newport |
Easy |
2.2 mi |
17:50 |
7:58 |
|
| 3/24/2014 |
Run |
Newport/Yaquina Bay Bridge |
Easy |
6.1 mi |
49:41 |
8:13 |
|
| 3/21/2014 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
47:00 |
7:45 |
|
| 3/20/2014 |
Run |
Downtown/Laurelhurst Park |
Easy |
6.8 mi |
56:39 |
8:20 |
|
| 3/19/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
44:20 |
7:55 |
|
| 3/18/2014 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.1 mi |
40:50 |
8:04 |
|