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Summary
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Run: Race
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8/9/2009
Date
3:30 PM
Time
10 km
Distance
49:56
Duration
5:00 km
Pace
Equipment
Nike Air Zoom Skylon+ 11 (skylon+ 11)
Health
Weight
78 kg
kilojoules
3383
VO2max
40.1
Weather
Temperature
24 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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