| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2020 |
Run |
Random Route |
Default |
6.5 km |
45:00 |
6:56 |
 |
| 12/7/2020 |
Run |
Random Route |
Default |
6.5 km |
44:21 |
6:53 |
|
| 12/2/2020 |
Run |
Random Route |
Default |
5.3 km |
38:00 |
7:11 |
|
| 2/23/2018 |
Run |
Random Route |
Default |
10.3 km |
1:00:00 |
5:50 |
|
| 2/21/2018 |
Run |
Random Route |
Default |
26.0 km |
2:48:00 |
6:28 |
|
| 2/11/2018 |
Run |
Random Route |
Default |
9.4 km |
56:00 |
5:56 |
|
| 2/8/2018 |
Run |
Random Route |
Default |
12.3 km |
1:09:00 |
5:37 |
|
| 1/27/2018 |
Run |
Random Route |
Easy |
10.3 km |
1:01:00 |
5:56 |
|
| 1/21/2018 |
Run |
Random Route |
Default |
8.5 km |
53:00 |
6:15 |
|
| 1/14/2018 |
Run |
Random Route |
Default |
8.0 km |
59:00 |
7:23 |
|
| 1/10/2018 |
Run |
Random Route |
Default |
11.0 km |
59:00 |
5:22 |
|
| 1/8/2018 |
Run |
Random Route |
Default |
8.0 km |
51:00 |
6:23 |
|
| 1/6/2018 |
Run |
Random Route |
Default |
15.0 km |
1:44:00 |
6:56 |
|
| 12/31/2017 |
Run |
Random Route |
Default |
16.0 km |
1:44:00 |
6:30 |
|
| 12/24/2017 |
Run |
Random Route |
Default |
12.0 km |
1:24:00 |
7:00 |
|
| 12/16/2017 |
Run |
Random Route |
Default |
12.0 km |
1:15:00 |
6:15 |
|
| 12/14/2017 |
Run |
Random Route |
Default |
11.5 km |
1:04:00 |
5:34 |
|
| 12/9/2017 |
Run |
Random Route |
Default |
11.0 km |
1:00:00 |
5:28 |
|
| 12/3/2017 |
Run |
Random Route |
Default |
11.5 km |
1:20:00 |
6:58 |
|
| 11/10/2017 |
Run |
Random Route |
Default |
7.0 km |
44:00 |
6:18 |
|
| 11/8/2017 |
Run |
Random Route |
Default |
8.0 km |
1:00:00 |
7:30 |
|
| 11/7/2017 |
Run |
Random Route |
Default |
8.0 km |
1:00:00 |
7:30 |
|
| 11/6/2017 |
Run |
Random Route |
Default |
9.0 km |
50:00 |
5:34 |
|
| 10/29/2017 |
Run |
Random Route |
Default |
11.0 km |
1:14:00 |
6:44 |
|
| 10/22/2017 |
Run |
Random Route |
Default |
8.0 km |
55:00 |
6:53 |
|
| 10/21/2017 |
Run |
Random Route |
Default |
7.0 km |
50:00 |
7:09 |
|
| 10/15/2017 |
Run |
Random Route |
Default |
7.0 km |
55:00 |
7:52 |
|
| 10/14/2017 |
Run |
Random Route |
Default |
8.0 km |
1:00:00 |
7:30 |
|
| 10/7/2017 |
Run |
Random Route |
Default |
10.5 km |
1:15:00 |
7:09 |
|
| 10/3/2017 |
Run |
Random Route |
Default |
7.0 km |
45:00 |
6:26 |
|
| 9/28/2017 |
Run |
Random Route |
Default |
6.0 km |
40:00 |
6:40 |
|
| 9/3/2017 |
Run |
Random Route |
Default |
7.0 km |
50:00 |
7:09 |
|
| 4/20/2016 |
Run |
Random Route |
Default |
4.5 km |
30:00 |
6:40 |
|
| 4/19/2016 |
Run |
Random Route |
Default |
4.5 km |
30:00 |
6:40 |
|
| 4/10/2016 |
Run |
Random Route |
Default |
6.0 km |
42:00 |
7:00 |
|
| 4/9/2016 |
Run |
Random Route |
Default |
5.0 km |
30:00 |
6:00 |
|
| 3/27/2016 |
Run |
Random Route |
Default |
6.0 km |
40:00 |
6:40 |
|
| 2/13/2016 |
Run |
Random Route |
Default |
8.0 km |
50:00 |
6:15 |
|
| 2/6/2016 |
Run |
Random Route |
Default |
8.6 km |
52:00 |
6:03 |
|
| 1/30/2016 |
Run |
Random Route |
Default |
10.0 km |
1:00:00 |
6:00 |
|
| 1/24/2016 |
Run |
Random Route |
Default |
10.5 km |
1:05:00 |
6:12 |
|
| 1/23/2016 |
Run |
Random Route |
Default |
11.8 km |
1:08:00 |
5:46 |
|
| 1/10/2016 |
Run |
Random Route |
Default |
7.0 km |
45:00 |
6:26 |
|
| 1/5/2016 |
Run |
Random Route |
Default |
12.1 km |
1:13:00 |
6:02 |
|
| 1/3/2016 |
Run |
Random Route |
Default |
11.0 km |
1:06:00 |
6:00 |
|
| 12/31/2015 |
Run |
Random Route |
Default |
5.0 km |
36:00 |
7:12 |
|
| 12/17/2015 |
Run |
Random Route |
Default |
12.0 km |
1:20:00 |
6:40 |
|
| 12/16/2015 |
Run |
Random Route |
Default |
7.5 km |
42:00 |
5:36 |
|
| 12/14/2015 |
Run |
Random Route |
Default |
12.0 km |
1:20:00 |
6:40 |
|
| 12/12/2015 |
Run |
Random Route |
Easy |
13.7 km |
1:23:00 |
6:04 |
|
| 12/10/2015 |
Run |
Random Route |
Easy |
11.5 km |
1:05:00 |
5:40 |
|
| 12/8/2015 |
Run |
Random Route |
Easy |
12.0 km |
1:10:00 |
5:50 |
|
| 12/3/2015 |
Run |
Random Route |
Easy |
10.8 km |
1:05:00 |
6:02 |
|
| 12/1/2015 |
Run |
Random Route |
Easy |
9.5 km |
1:05:00 |
6:51 |
|
| 11/28/2015 |
Run |
Random Route |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 11/22/2015 |
Run |
Random Route |
Easy |
7.0 km |
48:00 |
6:52 |
|
| 11/14/2015 |
Run |
Random Route |
Hill |
7.0 km |
45:00 |
6:26 |
|
| 11/10/2015 |
Run |
Random Route |
Default |
14.0 km |
1:32:00 |
6:35 |
|
| 5/3/2015 |
Run |
Random Route |
Default |
8.0 km |
52:00 |
6:30 |
|
| 5/1/2015 |
Run |
Random Route |
Default |
8.0 km |
50:00 |
6:15 |
|
| 4/29/2015 |
Run |
Random Route |
Default |
6.0 km |
35:00 |
5:50 |
|
| 4/22/2015 |
Bike |
Random Route |
Hill |
23.0 km |
2:30:00 |
6:32 |
|
| 4/20/2015 |
Bike |
Random Route |
Hill |
12.0 km |
1:50:00 |
9:10 |
|
| 4/15/2015 |
Run |
Random Route |
Hill |
15.0 km |
2:00:00 |
8:00 |
|
| 4/14/2015 |
Run |
Random Route |
Hill |
10.0 km |
1:00:00 |
6:00 |
|
| 4/13/2015 |
Bike |
Random Route |
Easy |
18.0 km |
2:00:00 |
6:40 |
|
| 4/10/2015 |
Bike |
Random Route |
Hill |
24.0 km |
3:00:00 |
7:30 |
|
| 4/9/2015 |
Run |
Random Route |
Default |
12.0 km |
1:45:00 |
8:45 |
|
| 4/6/2015 |
Run |
Random Route |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 4/4/2015 |
Run |
Random Route |
Easy |
6.1 km |
40:00 |
6:34 |
|
| 3/23/2015 |
Run |
Random Route |
Easy |
6.0 km |
50:00 |
8:20 |
|
| 3/19/2015 |
Run |
Random Route |
Hill |
5.3 km |
53:20 |
10:04 |
|
| 3/18/2015 |
Run |
Random Route |
Hill |
8.1 km |
1:05:00 |
8:02 |
|
| 3/18/2015 |
Run |
Random Route |
Hill |
7.5 km |
42:00 |
5:36 |
|
| 3/16/2015 |
Run |
Random Route |
Hill |
8.0 km |
1:18:00 |
9:45 |
|
| 3/13/2015 |
Run |
Random Route |
Default |
6.0 km |
50:00 |
8:20 |
|
| 3/12/2015 |
Run |
Random Route |
Default |
7.0 km |
50:00 |
7:09 |
|
| 3/11/2015 |
Run |
Random Route |
Default |
5.0 km |
40:00 |
8:00 |
|
| 3/9/2015 |
Bike |
Random Route |
Easy |
20.0 km |
3:00:00 |
9:00 |
|
| 3/8/2015 |
Run |
Random Route |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 3/7/2015 |
Run |
Random Route |
Easy |
6.0 km |
50:00 |
8:20 |
|
| 3/6/2015 |
Run |
Random Route |
Easy |
14.0 km |
1:40:00 |
7:09 |
|
| 3/2/2015 |
Run |
Random Route |
Hill |
6.0 km |
1:27:00 |
14:30 |
|
| 2/22/2015 |
Run |
Random Route |
Hill |
5.0 km |
55:00 |
11:00 |
|
| 2/16/2015 |
Run |
Random Route |
Hill |
8.0 km |
1:10:00 |
8:45 |
|
| 2/14/2015 |
Run |
Random Route |
Hill |
5.0 km |
1:50:00 |
22:00 |
|
| 2/12/2015 |
Run |
Random Route |
Hill |
5.0 km |
1:00:00 |
12:00 |
|
| 2/9/2015 |
Run |
Random Route |
Hill |
8.0 km |
42:00 |
5:15 |
|
| 2/4/2015 |
Run |
Random Route |
Default |
8.0 km |
50:00 |
6:15 |
|
| 2/2/2015 |
Run |
Random Route |
Hill |
7.0 km |
1:15:00 |
10:43 |
|
| 1/26/2015 |
Run |
Random Route |
Default |
3.0 km |
20:00 |
6:40 |
|
| 1/5/2015 |
Run |
Random Route |
Default |
3.0 km |
23:00 |
7:40 |
|
| 8/25/2014 |
Run |
Random Route |
Default |
8.0 km |
40:00 |
5:00 |
|
| 8/24/2014 |
Swim |
Random Route |
Side Stroke |
1.0 km |
22:00 |
22:00 |
|
| 8/23/2014 |
Swim |
Random Route |
Side Stroke |
1.0 km |
22:00 |
22:00 |
|
| 8/22/2014 |
Swim |
Random Route |
Side Stroke |
1.0 km |
22:00 |
22:00 |
|
| 8/20/2014 |
Swim |
Random Route |
Side Stroke |
1.0 km |
22:00 |
22:00 |
|
| 7/20/2014 |
Swim |
Random Route |
Side Stroke |
1.1 km |
30:00 |
27:17 |
|
| 7/18/2014 |
Swim |
Random Route |
Side Stroke |
1.4 km |
45:00 |
32:09 |
|
| 7/18/2014 |
Run |
Random Route |
Default |
6.5 km |
42:00 |
6:28 |
|
|