| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2017 |
Run |
Love rocks run |
Race |
5.0 km |
23:10 |
7:28 |
 |
| 6/22/2017 |
Run |
|
Race |
5.0 km |
27:00 |
8:42 |
|
| 7/26/2012 |
Run |
Viking Vengance 5k in FG |
Race |
3.1 mi |
22:07 |
7:09 |
|
| 2/5/2012 |
Run |
FG Super Bowl 5k |
Race |
5.0 km |
20:55 |
6:44 |
|
| 7/28/2011 |
Run |
Viking Vengance 5k in FG |
Race |
3.1 mi |
22:09 |
7:09 |
|
| 6/21/2011 |
Run |
summer solstice 5k |
Race |
3.1 mi |
22:48 |
7:22 |
|
| 7/29/2010 |
Run |
Viking Vengance 5k in FG |
Race |
3.1 mi |
21:52 |
7:04 |
|
| 2/7/2010 |
Run |
|
Race |
3.1 mi |
22:08 |
7:09 |
|
| 7/30/2009 |
Run |
Viking Vengance 5k in FG |
Race |
3.1 mi |
23:31 |
7:36 |
|
| 3/22/2009 |
Run |
* |
Race |
5.0 km |
23:19 |
7:31 |
|
| 7/31/2008 |
Run |
Viking Vengance 5k in FG |
Race |
3.1 mi |
23:09 |
7:29 |
|
| 7/12/2008 |
Run |
* |
Race |
3.1 mi |
24:36 |
7:57 |
|
| 4/26/2008 |
Run |
FG Arbor Day 5k |
Race |
3.1 mi |
22:53 |
7:23 |
|
|