| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2009 |
Run |
* |
Easy |
3.0 mi |
32:00 |
10:40 |
 |
| 3/6/2009 |
Run |
* |
Mid Distance |
10.1 mi |
1:51:00 |
10:58 |
|
| 3/2/2009 |
Run |
* |
Easy |
4.1 mi |
45:00 |
10:59 |
|
| 2/25/2009 |
Run |
* |
Easy |
4.1 mi |
41:23 |
10:08 |
|
| 2/16/2009 |
Run |
* |
Easy |
5.1 mi |
52:50 |
10:22 |
|
| 2/10/2009 |
Run |
* |
Hill |
6.4 mi |
1:05:00 |
10:09 |
|
| 2/4/2009 |
Run |
* |
Easy |
5.1 mi |
53:31 |
10:36 |
|
| 2/2/2009 |
Run |
* |
Easy |
6.5 mi |
1:15:00 |
11:38 |
|
| 1/28/2009 |
Run |
* |
Easy |
5.2 mi |
53:00 |
10:09 |
|
| 1/26/2009 |
Run |
* |
Easy |
5.8 mi |
59:49 |
10:15 |
|
| 1/21/2009 |
Run |
* |
Easy |
5.7 mi |
1:03:00 |
11:01 |
|
| 1/18/2009 |
Run |
* |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/12/2009 |
Run |
* |
Easy |
6.1 mi |
1:05:00 |
10:44 |
|
| 1/9/2009 |
Run |
* |
Easy |
7.4 mi |
1:15:00 |
10:12 |
|
|