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Run: Fartlek
Previous
Next
1/12/2008
Date
8:51 AM
Time
7.3 mi
Distance
1:12:53
Duration
10:02 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
195 lb
Avg HR
152 bpm
Max HR
173 bpm
Rest HR
79 bpm
kilojoules
4489
Weather
Temperature
66 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
7+ mile route
Comments
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