Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/9/2010 Run Random Route Easy 2.5 mi     6/10/2010 Run Random Route Easy 3.5 mi     6/11/2010 Run Random Route Easy 3.0 mi     6/12/2010 Run Random Route Easy 2.0 mi     6/13/2010 Run Random Route Easy 4.0 mi     6/14/2010 Run Random Route Easy 4.0 mi     6/15/2010 Run Random Route Easy 3.0 mi     6/16/2010 Run Random Route Easy 4.0 mi     6/17/2010 Run Random Route Easy 3.0 mi     6/18/2010 Run Random Route Easy 4.0 mi     6/19/2010 Run Random Route Easy 3.0 mi     6/20/2010 Run Random Route Easy 2.0 mi     6/21/2010 Run Random Route Easy 3.0 mi     6/22/2010 Run Random Route Easy 3.0 mi     6/23/2010 Run Random Route Easy 3.0 mi     6/24/2010 Run Random Route Easy 2.5 mi     6/25/2010 Run Random Route Easy 2.5 mi     6/26/2010 Run Random Route Easy 2.0 mi     6/27/2010 Run Random Route Easy 2.0 mi     6/28/2010 Run Random Route Easy 3.0 mi     6/29/2010 Run Random Route Easy 4.0 mi     6/30/2010 Run Random Route Easy 3.0 mi     7/1/2010 Run Random Route Easy 3.0 mi     7/2/2010 Run Random Route Easy 4.0 mi     7/3/2010 Run Random Route Easy 3.0 mi     7/4/2010 Run Random Route Easy 4.0 mi     7/5/2010 Run Random Route Easy 4.0 mi     7/6/2010 Run Random Route Easy 4.0 mi     7/7/2010 Run Random Route Easy 4.0 mi     7/8/2010 Run Random Route Easy 4.0 mi     7/9/2010 Run Random Route Easy 4.0 mi     7/10/2010 Run Random Route Easy 3.0 mi     7/11/2010 Run Random Route Easy 2.0 mi     7/12/2010 Run Random Route Easy 3.0 mi     7/13/2010 Run Random Route Easy 3.0 mi     7/14/2010 Run Random Route Easy 2.0 mi     7/15/2010 Run Random Route Easy 2.0 mi     7/16/2010 Run Random Route Easy 3.5 mi     7/17/2010 Run Random Route Easy 3.5 mi     7/18/2010 Run Random Route Easy 2.0 mi     7/19/2010 Run Random Route Easy 3.0 mi     7/20/2010 Run Random Route Easy 3.0 mi     7/21/2010 Run Random Route Easy 3.0 mi     7/22/2010 Run Random Route Easy 2.0 mi     7/23/2010 Run Random Route Easy 3.0 mi     7/24/2010 Run Random Route Easy 3.0 mi     7/25/2010 Run Random Route Easy 3.0 mi     7/26/2010 Run Random Route Easy 2.0 mi     7/27/2010 Run Random Route Easy 3.0 mi     7/28/2010 Run Random Route Easy 3.0 mi     7/29/2010 Run Random Route Easy 4.0 mi     7/30/2010 Run Random Route Easy 2.0 mi     7/31/2010 Run Random Route Easy 3.0 mi     8/1/2010 Run Random Route Easy 2.0 mi     8/2/2010 Run Random Route Easy 4.0 mi     8/3/2010 Run Random Route Easy 4.0 mi     8/4/2010 Run Random Route Easy 2.0 mi     8/5/2010 Run Random Route Easy 2.0 mi     8/6/2010 Run Random Route Easy 3.5 mi     8/7/2010 Run Random Route Easy 2.0 mi     8/8/2010 Run Random Route Easy 2.5 mi     8/9/2010 Run Random Route Easy 3.0 mi     8/10/2010 Run Random Route Easy 5.0 mi     8/11/2010 Run Random Route Easy 3.0 mi     8/12/2010 Run Random Route Easy 2.0 mi     8/13/2010 Run Random Route Easy 3.0 mi     8/14/2010 Run Random Route Easy 3.0 mi     8/15/2010 Run Random Route Easy 3.0 mi     8/16/2010 Run Random Route Easy 5.0 mi     8/17/2010 Run Random Route Easy 3.0 mi     8/18/2010 Run Random Route Easy 4.0 mi     8/19/2010 Run Random Route Easy 2.0 mi     8/20/2010 Run Random Route Easy 3.0 mi     8/21/2010 Run Random Route Easy 3.0 mi     8/22/2010 Run Random Route Easy 5.0 mi     8/23/2010 Run Random Route Easy 4.0 mi     8/24/2010 Run Random Route Easy 2.0 mi     8/25/2010 Run Random Route Easy 2.0 mi     8/26/2010 Run Random Route Easy 3.0 mi     8/27/2010 Run Random Route Easy 3.0 mi     8/28/2010 Run Random Route Easy 3.5 mi     8/29/2010 Run Random Route Easy 2.5 mi     8/30/2010 Run Random Route Easy 3.0 mi     8/31/2010 Run Random Route Easy 3.0 mi     9/1/2010 Run Random Route Fartlek 4.0 mi     9/2/2010 Run Random Route Easy 2.0 mi     9/3/2010 Run Random Route Easy 3.0 mi     9/4/2010 Run Random Route Easy 3.0 mi     9/5/2010 Run Random Route Easy 2.0 mi     9/6/2010 Run Random Route Easy 2.5 mi     9/7/2010 Run Random Route Easy 3.5 mi     9/8/2010 Run Random Route Easy 4.0 mi     9/9/2010 Run Random Route Easy 3.0 mi     9/10/2010 Run Random Route Easy 4.5 mi     9/11/2010 Run Random Route Easy 3.0 mi     9/12/2010 Run Random Route Easy 4.5 mi     9/13/2010 Run Random Route Easy 3.5 mi     9/14/2010 Run Random Route Easy 4.0 mi     9/15/2010 Run Random Route Easy 4.0 mi     9/16/2010 Run Random Route Easy 4.0 mi