| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/5/2010 |
Bike |
|
Easy |
55.0 mi |
|
|
 |
| 4/11/2020 |
Run |
Random Route |
Easy |
13.1 mi |
|
|
|
| 1/1/2011 |
Run |
Random Route |
Long |
11.0 mi |
|
|
|
| 6/9/2013 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 6/2/2013 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 12/18/2010 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 12/11/2010 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 11/27/2010 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 5/26/2013 |
Run |
Random Route |
Long |
9.5 mi |
|
|
|
| 11/21/2010 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
| 11/7/2010 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
| 8/16/2014 |
Run |
Random Route |
Long |
8.5 mi |
|
|
|
| 5/18/2013 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 5/12/2013 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 5/5/2013 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 8/25/2012 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 11/13/2011 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 11/13/2010 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 10/17/2010 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 6/15/2013 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 4/28/2013 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 7/21/2012 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 11/15/2011 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 11/8/2011 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/24/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/6/2010 |
Run |
Random Route |
Tempo |
7.0 mi |
|
|
|
| 11/4/2010 |
Run |
Random Route |
Fartlek |
7.0 mi |
|
|
|
| 3/23/2024 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/11/2016 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/1/2016 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 2/20/2016 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/27/2013 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 10/17/2011 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 11/29/2010 |
Run |
Random Route |
Interval |
6.5 mi |
|
|
|
| 10/31/2010 |
Run |
Random Route |
Race |
10.0 km |
48:13 |
7:46 |
|
| 8/22/2021 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/27/2021 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/14/2020 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/30/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/13/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/6/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/11/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/18/2016 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/20/2016 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/28/2016 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/12/2015 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/27/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/5/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/1/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/26/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/24/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/18/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/4/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/18/2014 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/16/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/28/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/24/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/9/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/12/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/20/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/6/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 1/5/2013 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/27/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/12/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/3/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/2/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/21/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/24/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/11/2012 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/25/2011 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/25/2011 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/6/2011 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/11/2011 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/31/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/29/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
|
|
|
| 12/17/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/12/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/23/2010 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
| 11/17/2010 |
Run |
Random Route |
Hill |
6.0 mi |
|
|
|
| 11/15/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
|
|
|
| 10/29/2010 |
Run |
Random Route |
Fartlek |
6.0 mi |
|
|
|
| 10/15/2017 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/23/2017 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/5/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 4/30/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/31/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/19/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/6/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 2/6/2016 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/5/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/15/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/25/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/19/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 3/28/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/15/2014 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/26/2014 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/19/2014 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/12/2014 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/9/2014 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/13/2012 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
|