7/29/2013
6:00 AM
8.3 mi
1:20:33
9:46 mi
Brooks Glycergin 10 pink2 (# 2)
Initializing charts...
8 mile run with 5 X 600 VO2 max. Tough workout after the race on Saturday. Times were ok but body was really tired.
Workout type:Easy
Distance:7 mi
Recovery (10:30) with 6 X 100 m strides