12/5/2014
1:30 PM
10.3 mi
1:42:07
9:55 mi
Brooks Glycergin 11 (Light Blue)
10 miles with 5@15K pace. Still low carb but ate regular the night before and ate a bagel for breakfast. One Gu before the fast miles. Felt pretty good.
1-8:01
2-8:03
3-7:59
4-7:59
5-7:49