4/30/2013
7:45 AM
8 mi
1:14:13
9:17 mi
No additional information was recorded for this entry.
8 miles, 4 at 15K pace...8:35, 8:20, 8:40, 8:20. Ran with Shawn and Stacy. It was hard but doable. Feel stronger than last training cycle. Tired afterward.