| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/27/2014 |
Run |
Lindenburg |
Easy |
6.0 mi |
1:03:56 |
10:40 |
 |
| 2/8/2014 |
Run |
Lindenburg |
Easy |
6.0 mi |
1:04:47 |
10:48 |
|
| 8/21/2013 |
Run |
Lindenburg |
Interval |
7.0 mi |
1:08:49 |
9:50 |
|
| 11/11/2013 |
Run |
Lindenburg |
Easy |
8.0 mi |
1:17:25 |
9:41 |
|
| 3/3/2014 |
Run |
Lindenburg |
Easy |
8.1 mi |
1:17:45 |
9:36 |
|
| 2/19/2014 |
Run |
Lindenburg |
Easy |
8.0 mi |
1:18:59 |
9:53 |
|
| 10/7/2013 |
Run |
Lindenburg |
Interval |
8.0 mi |
1:20:21 |
10:03 |
|
| 12/18/2013 |
Run |
Lindenburg |
Easy |
10.0 mi |
1:34:55 |
9:30 |
|
|