| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Run |
Whitewood |
Long |
14.0 mi |
2:09:40 |
9:16 |
 |
| 6/8/2013 |
Run |
Whitewood |
Long |
12.0 mi |
2:01:44 |
10:09 |
|
| 6/4/2013 |
Run |
Whitewood |
Interval |
8.0 mi |
1:16:49 |
9:37 |
|
| 5/21/2013 |
Run |
Whitewood |
Interval |
8.0 mi |
1:17:01 |
9:38 |
|
| 5/14/2013 |
Run |
Whitewood |
Easy |
10.0 mi |
1:39:13 |
9:56 |
|
|