Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/24/2010 Run
pax river 15 mile course (from home)
Long 15.0 mi 2:53:42 11:34
6/26/2010 Run
pax river 15 mile course (from home)
Long 15.0 mi 2:46:40 11:06
6/19/2010 Run
pax river 15 mile course (from home)
Long 15.0 mi 2:39:30 10:38