| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/19/2010 |
Run |
pax river 15 mile course (from home) |
Long |
15.0 mi |
2:39:30 |
10:38 |
 |
| 6/26/2010 |
Run |
pax river 15 mile course (from home) |
Long |
15.0 mi |
2:46:40 |
11:06 |
|
| 7/24/2010 |
Run |
pax river 15 mile course (from home) |
Long |
15.0 mi |
2:53:42 |
11:34 |
|