| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2010 |
Run |
pax river 12 mile course (from home) |
Easy |
12.0 mi |
2:16:12 |
11:20 |
 |
| 8/17/2010 |
Run |
pax river 12 mile course (from home) |
Easy |
12.0 mi |
2:19:10 |
11:35 |
|
| 7/3/2010 |
Run |
pax river 12 mile course (from home) |
Long |
12.0 mi |
1:58:45 |
9:53 |
|
| 5/3/2010 |
Run |
pax river 12 mile course (from home) |
Easy |
6.0 mi |
1:02:08 |
10:21 |
|
| 5/1/2010 |
Run |
pax river 12 mile course (from home) |
Long |
12.0 mi |
1:58:42 |
9:53 |
|