| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2011 |
Run |
ASTC Track |
Warm/Cool |
1.0 mi |
10:54 |
10:54 |
 |
| 4/12/2011 |
Run |
ASTC Track |
Warm/Cool |
0.5 mi |
5:05 |
10:10 |
|
| 3/16/2011 |
Run |
ASTC Track |
Warm/Cool |
1.3 mi |
13:29 |
10:33 |
|
| 3/16/2011 |
Run |
ASTC Track |
Interval/VO2 Max |
6000.0 m |
30:08 |
8:05 |
|
| 3/16/2011 |
Run |
ASTC Track |
Warm/Cool |
1.0 mi |
10:00 |
10:00 |
|
|