| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/12/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:09:03 |
9:52 |
 |
| 5/31/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:09:10 |
9:53 |
|
| 6/17/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:09:47 |
9:59 |
|
| 6/10/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:09:52 |
9:59 |
|
| 8/5/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:09:59 |
10:00 |
|
| 6/23/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:11:28 |
10:13 |
|
| 8/2/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:15:26 |
10:47 |
|
| 10/25/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:16:53 |
10:59 |
|
| 10/22/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:19:59 |
11:26 |
|
| 10/2/2010 |
Run |
pax river 7 mile course (from home) |
Easy |
7.0 mi |
1:21:23 |
11:38 |
|