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7/31/2018

6:25 AM

4 mi

49:29

12:21 mi

Weather

75 F
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<No name>

Notes

Weather was, "You've got to be kidding me." (With an extra word before kidding that I won't repeat.) My legs felt OK, though, or maybe I just didn't notice because the weather was so bad. I kept the effort fairly easy, and even changed the order of my route so the end would be a little different, just to keep from speeding up too much late in the run, and while the last mile was a little faster than the previous ones, I don't think there's a huge jump in pace in the last quarter mile. Still a pretty miserable run, but I survived.

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