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Summary
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Run: Easy
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9/1/2008
Date
5:00 PM
Time
4.4 mi
Distance
30:32
Duration
6:54 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
144 lb
kilojoules
2020
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Random Route
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