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Summary
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Run: Warmup
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8/23/2009
Date
5:15 PM
Time
1 mi
Distance
7:17
Duration
7:17 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
150 lb
kilojoules
475
Weather
Temperature
81 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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