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Summary
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Run: Warmup
Previous
Next
10/30/2010
Date
4:15 PM
Time
1 mi
Distance
7:09
Duration
7:09 mi
Pace
Equipment
ASICS Gel-Cumulus 12 (Yellow)
Health
Weight
156 lb
kilojoules
494
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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