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Summary
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Run: Shakeout
Previous
Next
4/5/2019
Date
9:57 AM
Time
3.2 mi
Distance
23:57
Duration
7:24 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
182.8 lb
Avg HR
173 bpm
Max HR
182 bpm
kilojoules
1875
Weather
Temperature
49 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Buzzard Point
Comments
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