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Summary
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Run: Easy
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8/6/2008
Date
9:00 AM
Time
4.5 mi
Distance
29:58
Duration
6:40 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
146 lb
kilojoules
2080
Weather
Temperature
78 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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