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Summary
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Run: Moderate
Previous
Next
9/18/2019
Date
6:35 PM
Time
3.8 mi
Distance
27:51
Duration
7:24 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
185.8 lb
Avg HR
173 bpm
Max HR
188 bpm
kilojoules
2218
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Navy Yard
Comments
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