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Summary
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Run: Warmup
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10/12/2008
Date
1:30 PM
Time
0.9 mi
Distance
7:29
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
145 lb
kilojoules
413
Weather
Temperature
69 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Random Route
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