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Summary
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Run: Easy
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2/18/2020
Date
5:30 PM
Time
3.8 mi
Distance
27:43
Duration
7:23 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
190 lb
Avg HR
165 bpm
Max HR
176 bpm
kilojoules
2262
Weather
Temperature
52 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Navy Yard
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