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Summary
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Run: Warmup
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10/15/2009
Date
3:00 PM
Time
1 mi
Distance
7:00
Duration
7:00 mi
Pace
Equipment
ASICS Gel Cumulus 11 Gray/Blue
Health
Weight
148 lb
kilojoules
469
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hallways
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