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Summary
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Run: Race
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10/27/2019
Date
7:55 AM
Time
10 km
Distance
45:52
Duration
7:23 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
181 lb
Avg HR
182 bpm
Max HR
192 bpm
kilojoules
3561
VO2max
44.3
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
129 / 6245 (2.1%)
Ages 25 - 29
22 / 245 (9%)
Gender
107 / 2477 (4.3%)
Map
Course
MCM 10K
Comments
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