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Summary
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Run: Race
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9/16/2008
Date
4:10 PM
Time
5150 m
Distance
19:17
Duration
6:02 mi
Pace
Equipment
Nike Zoom Miler XC
Health
Weight
146 lb
kilojoules
1479
VO2max
53.9
Weather
Temperature
71 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Warinanco Dual Meet
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