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Summary
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Run: Easy
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2/16/2016
Date
8:57 AM
Time
3.7 mi
Distance
30:00
Duration
8:07 mi
Pace
Equipment
Brooks Dyad-8
Health
Weight
183.2 lb
Max HR
172 bpm
kilojoules
2146
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
Leg sore
Comments
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