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Summary
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Run: Moderate
Previous
Next
8/8/2018
Date
6:55 PM
Time
3.4 mi
Distance
25:00
Duration
7:26 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Avg HR
165 bpm
Max HR
180 bpm
Weather
Temperature
90 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Capitol Steps
Comments
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