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Summary
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Run: Easy
Previous
Next
3/12/2017
Date
10:10 AM
Time
7.8 mi
Distance
1:00:05
Duration
7:44 mi
Pace
Equipment
Brooks Dyad-8 (Green)
Health
Weight
180.8 lb
Avg HR
174 bpm
Max HR
186 bpm
Rest HR
75 bpm
kilojoules
4448
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Plainfield Ave
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